Well,I weighed in this morning,but I can't find my camera to prove it - so you'll just have to take my word for it.
I haven't done any measurements - but the scale said 223! Yeah! That's 4 pounds!
I had one soda on Wednesday night and a little bit of soda on Saturday night - but other than that I've done really well with the soda thing. I'm also calorie counting - which is a little time consuming - but I thinkit's pretty worth it.
I walked every day (except Sat & Sun) for at least an hour a day - most days 2hours, and did Pilates on 2 days,too.
I worked really hard this last week trying to change habits - so I'mexcited to see that I've made progress.
Iknow that this upcoming week will be the hard one, though. I'm starting to miss coke and cheesecake & mexican food.
How about everyone else? Wanna share your stats?